Patrons Of Yoga
We live under the notion that all celebrities maintain their perfect figures by visiting the gym very often but, it is not the case. We can all comfortably agree that Yoga is indeed the most glamorous of all workouts but did you know that these 4 yoga celebrities from our very own Hindi Film Industry do swear by practicing yoga?
Here are four yoga celebrities:
1. Kareena Kapoor Khan
Going from chubby to size zero to a super fit body, Kareena Kapoor Khan has done it all. She attributes her fit body and mind to the power of yoga and reportedly does around 50 surya namaskaras every morning. She spends about 30-45 minutes as her exclusive yoga time. No wonder her skin and body are healthy and supple.
2. Shilpa Shetty Kundra
The uber stylish Shilpa Shetty has always been the one to flaunt a fit body. Her Yoga DVD is one of the most popular and sought after routines among Yoga enthusiasts as she gives a lot of credit to practicing Yoga for having given her rejuvenated outlook to life.
3. Lara Dutta
Lara Dutta took up Yoga right after she conceived her baby. She credits Yoga for having helped her with reviving her body post-delivery. She also released a Yoga DVD titled Heal.
4. Bipasha Basu
Bipasha Basu, hands down, has the best kept body in the Indian film industry and states that she has been hooked onto Yoga ever since she discovered it. She also released a workout DVD and features in many fitness shows on television networks. She guides and encourages her viewers to do some super fun and healthy workouts.
There you have it! Whoever said that Yoga could not get you leaner, meaner and sexier can take inspiration from these Bollywood beauties. It is never too late to find your balance and stay fit, and Yoga is indeed an awesome way to do that!