Health & Fitness
Ideal Weight Calculator
Compare ideal-weight formulas side by side and see the weight range that matches a healthy BMI for your height.
For information only. Results are estimates and are not medical advice. Please talk to a doctor or qualified professional about your own health.
About the Ideal Weight Calculator
These formulas were designed for drug dosing, not for deciding your personal goal weight. They are shown together so you can see the typical spread.
A weight range based on healthy BMI is usually more practical than a single number.
Frequently asked questions
Which ideal-weight formula is best?
None is perfect. Treat them as rough guides and focus on fitness, strength, waist size and how you feel.
Does frame size matter?
Yes. People with a larger frame can be healthy at the upper end of the range.